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Cold and Flu Prevention Ideas

Cold and Flu Prevention

Chris Lehmann at Eastern Sun Acupuncture (in MA) wrote a great blog post recently about Flu and Cold prevention. I’ve talked about this topic some in my newsletter, but since Chris had some great ideas that I didn’t cover I thought I’d share it. Thanks for the great post, Chris!

Here it is: Flu and Cold Prevention

I am hopeful that there is not much winter left for us down here in North Carolina, but if you take a look at the flu map (as I write this) you can see that this is still a serious issue for most of America right now. Adopting these ideas can help prevent illness, which can come at any time of year. Take care of yourselves, everyone!

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