Competition between families, tribes, and nations have always been driving factors behind the creation military secrecy throughout history. In the ages of hand-to-hand combat this drove the creation of secret martial arts techniques as well as secret healing and recovery techniques.

We’re no longer in an age where injury recovery time is a matter of national security and secrecy. It’s time to shine a light on the wisdom and knowledge generated by hundreds of years of evolution of this specialized branch of Chinese medicine.

In this video I share with you my favorite book on treating sports injuries, A Tooth from the Tiger’s Mouth by Tom Bisio. This fantastic reference helps you understand:

  • The differences between each phase of injury healing
  • What interventions Chinese Medicine provides
  • What you can do at home to speed healing
  • Specific treatment regimens for common injuries

Every athlete needs this book. Every martial artist needs this book. Every dancer needs this book. Everyone interested in fitness needs this book.

You just need this book, okay?