Competition between families, tribes, and nations have always been driving factors behind the creation military secrecy throughout history. In the ages of hand-to-hand combat this drove the creation of secret martial arts techniques as well as secret healing and recovery techniques. We’re no longer in an age where injury recovery time is a matter of […]

Competition between families, tribes, and nations have always been driving factors behind the creation military secrecy throughout history. In the ages of hand-to-hand combat this drove the creation of secret martial arts techniques as well as secret healing and recovery techniques. We’re no longer in an age where injury recovery time is a matter of […]

Man Experiencing Energy Medicine

Conquer Migraines Workshop Conquer Migraines! A FREE COMMUNITY WORKSHOP presented by Jon-Erik Lido, L.Ac. Thursday, August 21, 2014 7:00 p.m. – 8:30 p.m. Woodcroft Professional Building Durham, NC Do you or someone you care about suffer from migraine headaches? What if you could reduce or eliminate your need for expensive prescription drugs for treating migraines, […]

Acupuncture for insomnia and sleep

Computer Caused Insomnia effects so many people. So many people suffer from insomnia, or poor sleep quality in America that I’ve written on the topic of sleep several times in the past. We live in a constantly connected, always-on, artificially illuminated world. Our night-time artificial lighting is easily visible from space! That’s a lot of […]

Ginger for motion sickness? Yes. Motion sickness can quickly put a damper on any travel. Nothing crushes the fun quite like turning green and vomiting, or feeling like you might vomit at any moment! I’ve blogged about a great way to prevent motion sickness in the past. My patients have reported great results with that […]